Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
8:00am-1:00pm
2:00pm-5:00pm
8:00am-1:00pm
2:00pm-5:00pm
8:00am-1:00pm
2:00pm-6:30pm
8:00am-1:00pm
2:00pm-5:00pm
8:00am-1:00pm
Gym is closed during Yoga, Toning, and Line Dancing. Open exercise can continue during Circuit.
Clients can bring a plus one to Open Exercise. Classes remain for clients only.
Monday
8:00am-5:00pm
10:00AM - 10:20AM
Low Impact Cardio
20 min
10:20AM - 10:45AM
Pilates
25 min
11:15AM - 12:15PM
Sit & Fit
1 hr
1:00PM - 2:00PM
Gym Closed
1 hr
Tuesday
8:00am-1:00pm
2:00pm-5:00pm
10:00AM - 11:00AM
Toning
1 hr
1:00PM - 2:00PM
Gym Closed
1 hr
Wednesday
8:00am-6:30pm
10:00AM - 10:30AM
Circuit Training
30 min
11:00AM - 12:00PM
Line Dancing
1hr
1:00PM - 2:30PM
Gym Closed
1.5 hr
5:30PM - 6:30PM
Gentle Yoga
1 hr
Thursday
8:00am-1:00pm
2:00pm-5:00pm
10:00AM - 11:00AM
Toning
1 hr
1:00PM - 2:00PM
Gym Closed
1 hr
Friday
8:00am-1:00pm
10:00AM - 11:00AM
Gentle Yoga
1 hr
Saturday
Refer to MPCS monthly calendar for special programs
PrintTo make an appointment, contact the Wellness Center