Wellness Center
Wellness Center > Programs

<< Return

Programs


Wellness Programs

Improving the lives of cancer survivors through exercise, education and support.


PERSONAL GYM

The Wellness Center is a full service gym, with guidance tailored to your needs. Our director provides you with a full assessment, taking your medical history, limitations and exercise goals in mind. A program is created just for you with periodic reassessments as your needs change.

The gym is closed during classes such as Yoga, Pilates & Toning, Letís Dance, and Healing Dance. 

You are free to use the gym during Circuit Training, Express classes and MilesStrong. To make an appointment, contact the Wellness Center: 337-984-1920 

EDUCATION

Nutrition Classes  quarterly classes offering research based nutrition information and cooking demonstrations focused on the impact of diet on cancer diagnosis 

Nutrition 365- monthly whole food education for cancer prevention -topics such as healthy fats, food additives, plant protein, and more

Wellness Packet- a packet for clients who are unable to come to our wellness center with recipes, nutrition education, exercise DVD, exercise band and an exercise card. 

Healthy Survivorship- guest speakers discuss ways to live a better quality of life after diagnosis, including life during and after treatment, and preventing a recurrence

STRESS RELIEF
Massage- with a physicianís release make an appointment to receive a massage from a local licensed massage therapist

Reiki- energy healing session by a certified Reiki masters

Meditation- 15 minute guided meditation and deep breathing to quiet the mind and stimulate the lymphatic system improving the immune
system

MILESTRONG
Miles Strong- our Wellness Director hand picks a few clients who have recently completed treatment and are ready to begin implementing healthy lifestyle changes. They meet twice a week for 8 weeks, focusing on exercise education and support. They learn about different health and nutrition topics, chat, and exercise together for 30 minutes.


 

© Copyright 2017, Miles Perret Cancer Services. All rights reserved.